Showing posts with label Walk/Run. Show all posts
Showing posts with label Walk/Run. Show all posts

Thursday, January 6, 2011

Let the Hunt Begin


This coming Monday, January 10th, 2011 marks the start of UW's Winter 2011 quater Humans v. Zombies Tag!  (Here's a photo from Fall 2010 quarter.)  Yes! This is just as crazy as you think!

This past week, I picked up my orange bandana and asked around and gathered a few clues and recommendations as to the type of air action Nerf guns that are the most versatile and useful. 

I'm ready to play one big game of tag! 

Want to learn more? 


Maybe even one day I'll get into mods and hacks:
Steampunked!

I hope my guardian angle is watching over me this week... Long live the Humans!

Thanks for reading, 

Dr. Alex

Monday, December 21, 2009

My Google Alternates

Ever try Googleing yourself?  Some people find they have hundreds of Google Alternates (GA), while other find they have only very few.

I feel, I'm one of the lucky ones with very few GAs, and I come across myself quite often:

Finding my name in text across the web:

A Temple University School of Medicine 2005 Rebuilding New Orleans Trip that included a Philadelphia PSR write up about our experience, and a Temple Medicine write up and my personal journal entry (check out page #36.)


My IMDB actors page, where I started as "Redsin's Victim" in The Redsin Tower.

Cincinnati Kiwanis Club meeting minutes
 about my presentation of One Laptop Per Child.  Along with more Kiwanis meeting minutes 


















When I was first starting to look for information about my family tree.

Alumni Listing of CCHMC residency graduates.
 


Penn State's NASA 2001 HEDS-UP Project: Mining the Foundation of the Future.

Honorable Mention in the Legible Script for Uncle Alex.


Delta Chi Quarterly write up about advising with the University of Cincinnati Colony.

Temple Times write up, along with a Fox Update write up about pursuing and MD/MBA dual degree program.



Don't forget to look through the images after you Google yourself, you might be surprised! 



Also, finding yourself in other peoples pictures and videos can be very enlightening. :-)

Taft with a Twist event with Ari.  Ariane, if you're out there - I still miss you! (Yes, that is a giant monkey sticker from Enjoy The Arts on my shirt.)

A Senior Roast video from CCHMC w/o sound.

Hitting up Club Bang! with Diane and Greg.

What's the deal with all the Kiwanis photos?  :-)

2009 Hyde Park Blast photo with Emily and Tom.


Finding myself through personal, friends, and networking  services:

Is Twitter ever going to learn how to make money?

My Google Profile.


LinkedIn profile.



Lastly, random comments on other blogs (#2, #3, #4, #5, #6)


Over the years, I've found my name bring great respect and honor to many communities, my first GAs has been a junior high honor student, a long jumper and a 400 meter relay runner.  After finding the wonders of  Google Alerts, I've found another GA that is a JHS/HS football champ (#2), also a long jumper and hurdler, a basketball player, and interested in science and soil research (something I did as well in high school!  However, I studied the viability of stocking trout along the Turtle Creek through researchers at IUP)!

What has your Google Alternate done today?

Thanks for reading,

Dr. Alex

Wednesday, November 11, 2009

How's my running coming along?

After running in the 2009 Run Like Hell 5K, I decided to find/track down my place and race times amongst the dozen or so 5K races I've done in the past (initially in Philadelphia, then to Pittsburgh, Cincinnati, and now here in Seattle.) I know I'm missing a few bigger runs such as the Koman Race for the Cure and the Reggae Run, but here's what I've been able to find so far:

Run Like Hell 2008!

Dash For Donor Awareness 2.5 Mile Run, April 13, 2003, Philadelphia, PA
167 Alexander Hamling M 25 Philadelphia PA 22:59 9:12 90/152 M

St. Joseph Home 5K - Race for the Stars, August 19th, 2006, Cincinnati, OH:
68 ALEXANDER HAMLING 25 M CINCINNATI OH 30:18 9:47 M

Run for the Hill! - St. Joseph Home 5K

Freestore Foodbank Hunger Walk 5K, May 28th, 2007 at Lytle Park, Cincinnati, OH:
215 ALEX HAMLING 25 M CINCINNATI, OH 33:44 10:53 138/199 M

The Hyde 5 - St. Mary Church, August 16th, 2007 at Cincinnati, OH:
169 ALEXANDER HAMLING 26 M CINCINNATI OH 30:40 9:54 M2529 78/91 M

Emerald Mile 5K, March 15th, 2008 at Newport on the Leave, Newport KY:
198 ALEXANDER HAMLING 26 M CINCINNATI OH 30:55 9:59 112/158 M

Run For Life 5K, May 10th, 2008, at Winton Woods, Cincinnati, OH:
105 ALEXANDER HAMLING 26 M CINCINNATI OH 32:49 10:35 68/89 M

Ariane and I post Great Urban Race, Cincinnati 2008
OK, so a little bit longer then a 5K.


Kilgour Carnival 5K, May 16th, 2008 Cincinnati, OH:
109 ALEX HAMLING 26 M CINCINNATI OH 32:06 10:22 84/125 M

Freestore Foodbank Hunger Walk 5K, May 26th, 2008 at Lytle Park, Cincinnati, OH:
309 ALEX HAMLING 26 M CINCINNATI OH 33:38 10:51 183/772 M 

Cincinnati Bar Association - Young Lawyers Section - Run for Kids, 5K, June 6th, 2008, Cincinnati, OH:
269 ALEX HAMLING 26 M CINCINNATI OH 42:16 13:39

Downtown Dash and Block Party, August 1st, 2008 Cincinnati, OH: 
134 Alexander Hamling Cincinnati 27 32:01 10:19

Emerald Mile 5K, Newport, KY, March 14th, 2009:
209 ALEXANDER HAMLING 27 M CINCINNATI OH 30:25 9:49 135/218 M 

Freestore Foodbank Hunger Walk 5K, May 27th, 2009 at Lytle Park, Cincinnati, OH:
396 ALEX HAMLING 27 M CINCINNATI OH 39:42 12:49 161/490 M 

Seattle Union Gospel Mission, One Meal, One Hope 5K, October 3rd, 2009, Seward Park, Seattle, WA
70 Alexander Hamling M 28 32:11

Run Like Hell, October 30th, 2009, Cincinnati, OH
200 ALEXANDER HAMLING  Seattle WA  28 32:44 10.34/M

Green Lake Gobble 5K & Mashed Potato Munch Off, November 22, 2009, Seattle, WA.
180 Alexander Hamling 28 M Seattle WA 195/271 29:58
Photo Finish at the end of the race!

Seattle Marathon 5K, November 28, 2009, Seattle WA
188 Alexander Hamling, 28, 28:39

12 Ks of Christmas Holiday Run, December 20, 2009, Kirkland, WA
661 Alexander Hamling, 28, 1:22:43, 11:06

Firecracker 5000, July 4th, 2010, Seattle, WA.
319 Alexander Hamling. 28. 28:30.  9:25

Seattle AIDS Walk & 5K Run Sept, 25th 2010, Seattle, WA - Volunteer Park
88 Alexander Hamling. 29. 25:11. 8:07

AAP NCE 5K Fun Run/Walk, Oct, 4th, 2010, San Francisco, CA - Golden Gate National Recreation Area
52 Alexander Hamling. 29. 26:33. 8:26

In graphical from here's my Run Chart (get it?)



Jenn and I, post race from the St. Joseph Home 5K !
She finished 3rd in her age category!

Thanks for reading,

Dr. Alex

Friday, October 2, 2009

Why We Walk

Seattle AIDS Walk

September 26th, 2009 marked the 23rd year of bringing together the Puget Sound to increase awareness and fight HIV and AIDS.  The Lifelong Aids Alliance (#2) was this years proud supporter of the walk and organized a great event through Seattle's Capital Hill, starting at Volunteer Park.  Any aptly named park, no?


Course for walk

I joined the University of Washington School of Medicine team, without knowing a sole.  From the lengthly list of e-mails, I learned that a group of highly motivated medical students could raise over $1001, including $138.30 from a "clandestine bake sale!"      



After a quick breakfast, the morning of, at one of the second year's houses we trekked through her back yard and up the hill to the registration tent.  For the day of the race, our team wore UW gear to show our support and cohesiveness.  The following Monday, in order to continue to show our support, we planed to wear our red AIDS Walk t-shirts.



Lifelong AIDS Alliance Video

So, why did I walk?  

During my month long, medical school rotation in Guyana, South America, I worked with HOPE House Orphanage in Enmore, Guyana.  Here, I became known as “Uncle Alex” to 42 boys and girls.

These children were full of life, yet so starved for emotional and physical attention.  Over the month, I visited the orphanage, working closely with the children, the orphanage staff, and outside physicians to provide much needed healthcare for these children and the staff that cared for them.


Dr. Alex and Vikash (4 months old)

There is an ever so common story in Guyana and sadly 4 month old Vikash lives it. Vikash was abandoned in a hospital, by this unmarried mother a few days after his birth for being born and infected with HIV.  Every year, there are hundreds of children disowned and forgotten because of their inherited infection.  Luckily, The Hope House Orphanage in Enmore, Guyana, saved Vikash and provided him with an opportunity to live, a new family of 40 brothers and sisters, and enduring love. Here Vikash and I are sitting and cheering on his brothers and sisters at the 2nd Annual Sports Day, sponsored by the orphanage to teach the children that “by working together we can accomplish so much more.”


Dr. Rebecca and Faith (3 years old)

Just two children out of many at the orphanage that where HIV positive and whom we were able to spend a day with; making their lives a tiny bit brighter. These photos were taken on August 2005 in EnmoreGuyanaSouth America.

Every child has a right to – Life, a Name, a Family, and to feel Loved (inscription from a monument in the Georgetown National Park, Guyana).


Our UW SOM walking team

And, yes there are manatees in the National Park, that will feed right out of your hand.


Thanks for reading,

Dr. Alex